> For the complete documentation index, see [llms.txt](https://explore.joinseeds.earth/6.-cultural-tools/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://explore.joinseeds.earth/6.-cultural-tools/practices-for-healing.md).

# practices for healing

- [Fasting](https://explore.joinseeds.earth/6.-cultural-tools/practices-for-healing/fasting.md)
- [Daily Nourishment](https://explore.joinseeds.earth/6.-cultural-tools/practices-for-healing/daily-nourishment.md)