> For the complete documentation index, see [llms.txt](https://explore.joinseeds.earth/4.-organisation-tools-daos-and-dhos/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://explore.joinseeds.earth/4.-organisation-tools-daos-and-dhos/breathing-strategies-when-and-how-do-we-focus.md).

# Breathing Strategies - when and how do we focus?

- [Breathing Template](https://explore.joinseeds.earth/4.-organisation-tools-daos-and-dhos/breathing-strategies-when-and-how-do-we-focus/breathing-template.md): Helping teams sync their productive time.
- [The 9 to 5](https://explore.joinseeds.earth/4.-organisation-tools-daos-and-dhos/breathing-strategies-when-and-how-do-we-focus/the-9-to-5.md): Helping teams sync their productive time.
- [The In & Out](https://explore.joinseeds.earth/4.-organisation-tools-daos-and-dhos/breathing-strategies-when-and-how-do-we-focus/the-in-and-out.md): Helping teams sync their productive time.
- [The 2/1 Sprint](https://explore.joinseeds.earth/4.-organisation-tools-daos-and-dhos/breathing-strategies-when-and-how-do-we-focus/the-2-1-sprint.md): Helping teams sync their productive time.
- [The Quad](https://explore.joinseeds.earth/4.-organisation-tools-daos-and-dhos/breathing-strategies-when-and-how-do-we-focus/the-quad.md): Helping teams sync their productive time.
- [The Seasons](https://explore.joinseeds.earth/4.-organisation-tools-daos-and-dhos/breathing-strategies-when-and-how-do-we-focus/the-seasons.md): Helping teams sync their productive time.